The surroundings of Sliezsky Dom offer an ideal area for trail running activities. Trail running is becoming an increasingly popular sport not only among Slovaks. The sport is running in the open air, often on mountain or forest trails. Those who go trail running do it usually in all weather conditions.
The surroundings of Sliezsky Dom are a popular location for trail running, not only in summer but especially in winter; for both professional and recreational athletes, this location is ideal due to its altitude and superb climatic conditions.
If you go trail running in winter, we recommend you wear warm clothes and stretch to warm up your muscles before the actual run.
Trail running, unlike traditional running on asphalt surfaces, doesn't give runners time to do the same activities on the same route. The natural scenery dramatically enhances the enjoyment of running.
